Learning to Pause for 20 Minutes

For two hours we will guide you through giving yourself permission to pause for 20 minutes. Join other people looking  to connect with themselves and others with the same challenges. All of the elements are included in the fee and a pause kit wll be sent home to continue taking taking time. 

We will also discover flowers that can help you be calm, heal and feel present. 

This class is limited to 8 people. It is $60 per person.