SPENGA of Nashua

SPENGA of Nashua


Fitness Studio/Gym

About Us

SPENGA is unlike any other fitness studio combining cardiovascular, strength, and flexibility training in every 60-minute session. Our ride, rep, revive philosophy makes for strong bodies and strong minds!

We developed this workout to help you reach your goals in one fitness studio. Our 60-minute workout delivers 20 minutes of Spin, 20 minutes of strength, and 20 minutes of yoga.

You won’t find a better high intensity, low impact workout anywhere else! Each 60-minute session boosts your endurance, strengthens your muscles and restores your body.

Video Media


  • Founding Membership Available NOW! https://spenga.com/memberships-nashua/
  • Cardio, Strength & Flexibility all in one 60 minute workout!
  • BEST. WORKOUT. EVER! Spin + Strength + Yoga


Ride it like you stole it!
No one ever drowned in sweat!
Leave it all on the mat!
Welcoming from the moment you walk in the lobby!