Business Education: Breakfast Briefs - Sandwich Generation

You’ve got two generations that need your care: kids at home and older parents. How to meet everyone’s needs (including your own) and juggle it all can create stress. You’re what’s known as the “Sandwich Generation.” Sandwich generation stress impacts most adults with children and aging parents who depend on them for care. Challenges of planning activities, organizing, delivering hands-on caregiving, managing relationships, and paying bills, and it’s no wonder that we — parents of children, who are also the children of older parents — get exhausted!

In this webinar, you will learn about:

• The unique challenges facing caregivers in the sandwich generation
• Strategies and tools to mitigate these challenges
• How self-compassion can help us reduce stress and cope more effectively